Book Signing with Tom Holland

Event date: 
Friday, August 7, 2020 - 10:30am to 12:30pm
Event address: 
54 Main Street
The Micro-Workout Plan: Get the Body You Want Without the Gym in 15 Minutes or Less a Day Cover Image
By Tom Holland, Denise Austin (Foreword by)
ISBN: 9781454934295
Availability: Ships from our supplier - you choose to your home or to the store
Published: Sterling - June 2nd, 2020

Ditch the gym It's not about how long you exercise--or where--but about the type of moves you do. Bowflex Fitness Advisor Tom Holland introduces micro-workouts for optimal health that will help you achieve the body you want.